Testimonials


“I had the privilege to be personally trained by Ben Saperia. After my knee surgery, I had to work extremely hard to get my body back into playing shape. Ben was instrumental in helping me reach my goals. His commitment to get me in the best physical shape was evident. His enthusiasm for what he does is contagious. I trust Ben and believe in his program.”



“I have trained with Ben for the last 2 summers. Having suffered a horrific leg break in 2006, completing a lengthy rehabilitation process, and then another career threatening injury in 2008, I was resigned to the fact that my body would never perform the way it once had. However, after my first summer of training with Ben, my mind was changed. His natural understanding of what my body needed after I had explained certain movement issues to him was very impressive, he just seemed to “get it.” In the summer of 2010 I spent 5 weeks training with Ben, I returned home feeling stronger than ever, and had dropped from 11% to 6% body fat. I will be back in 2011.”



“Ben Saperia, in my opinion, is one of the best trainers in the business today. What sets him apart is how he pays attention to the small details of what your body needs to be in top performance shape, and then executes with perfection. It is truly an honor to have worked with him. Take advantage people.”


“I have used Ben’s services for two of our NBA players during the off season, with both players being very happy with their outcomes. They spoke very highly of his work in both power and strength gains. His professionalism is second to none.
I have no hesitation in recommending Ben and his gym to anyone who is serious about getting fit or getting fitter. His ability to adapt to different athletes within different professional sports is fantastic. His functional physical training is one of the best I have seen from a strength and conditioning aspect.
In my view you will not go wrong with Ben if you are prepared to work hard. I will be using him again and be recommending him to any pro athlete who wants to get in shape during the off season.”

Dave Hancock, Msc , BHSc , MCSP , SRP
Director of Training and Conditioning
New York Knicks Basketball team.


“I have trained with Ben for over two years.  After watching four or five other trainers at the gym I decided to train with Ben. My decision was based on the attention he paid to his clients, the attention he paid to his own training, plus I liked the fact he was always using different types of equipment in his sessions.  I’m certainly glad I made the choice that I made.  Ben has been a very knowledgeable guide in my quest for a “fit” body.  I’m glad he’s with me on my quest.” – Patt from Orlando